Fitness Class & Program Information

Information about our different classes and programs

Fitness Class Schedule
Mon, Jun 20, 2016 at 1:25 PM
Fitness Class Descriptions
All Fitness Classes   All of our classes are 45 minutes long and contain: Dynamic Warm-up Cardio Workout Core Training Flexibility Training ...
Mon, Aug 6, 2018 at 11:39 PM
Fitness Program Descriptions
At Martial Arts Family Fitness, we have 3 types of Fitness Classes and 3 types of Membership Agreements.  Below, you'll find our 3 different Fitness Pr...
Mon, Aug 6, 2018 at 11:51 PM
Fitness Membership Options
This article lays out all the different type of Membership Options that we have for our Fitness Programs.  If you're curious as to what each class type...
Thu, Mar 3, 2016 at 11:15 PM
Guest Drop-in Policy & FAQ
Updated 8/15/18: This policy enables us to provide better Safety, Service, and Success to every individual that walks into the dojo.   As a student at ...
Wed, Aug 15, 2018 at 11:57 PM